Methi Parantha Recipe - How to make Methi Parantha
Main Ingredients : Fenugreek leaves (methi), Whole wheat flour (atta)
Cuisine : Punjabi
Course : Breads
Prep Time : 26-30 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Medium
-: Ingredients :-
Fenugreek leaves (methi) finely chopped2 bunch
Whole wheat flour (atta) 1 1/4 cups
Ghee 1 tablespoon
Cumin seeds 1/4 teaspoon
Ginger grated1 inch piece
Green chilli finely chopped1
Red chilli powder 1/2 teaspoon
Salt to taste
Potatoes boiled and peeled2 medium
Dry mango powder (amchur) 1/2 teaspoon
-: Method :-
Step 1 :- Heat 1 tbsp ghee in a non stick pan and add cumin seeds. When they are well browned, add ginger and green chilli and mix.
Step 2 :- Add fenugreek leaves, red chilli powder and salt. Mix and cook till all the moisture dries up. Transfer into a bowl. Mash the potatoes and add.
Step 3 :- Add some more salt and dried mango powder and mix well. Add wheat flour to this mixture and knead into a soft dough.
Step 4 :- Divide the dough into small portions and roll into balls. Heat a non stick tawa. Roll a dough ball in flour and roll it into a roti.
Step 5 :- Spread a little ghee on it and sprinkle some flour. Then fold it into a square and press lightly. Roll it out into a small thick parantha.
Step 6 :- Place the parantha on the hot tawa and cook. Turn it over and apply some ghee.
Step 7 :- Turn over once again and apply some more ghee and cook till both sides are golden. Serve hot.