Titori Recipe - How to make Titori
Main Ingredients : Sprouted field beans (vaal), Ginger
Cuisine : Indian
Course : Main Course_Veg
Prep Time : 6-10 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Easy
-: Ingredients :-
Sprouted field beans (vaal) 3 cups
Ginger 1/2 inches
Garlic cloves 8
Green chillies 4
Oil 3 tablespoons
Onions finely chopped3 medium
Cumin seeds 1 1/4 teaspoons
Spring onions with greens chopped4
Fresh coriander leaves chopped1/2 cup
Fresh coconut scraped3/4 cup
Salt to taste
Red chilli powder 2 teaspoons
Turmeric powder 1 teaspoon
Cumin powder 1 teaspoon
Coriander powder 1 teaspoon
Lemon juice 1 tablespoon
-: Method :-
Step 1 :- Grind together ginger, garlic and green chillies to a smooth paste.
Step 2 :- Heat one tablespoon oil in a non-stick pan, add onions and sauté till golden. Remove the onions from the pan and set aside.
Step 3 :- Add remaining oil to the same pan and heat. Add cumin seeds and let them change colour.
Step 4 :- Add ground paste, mix well and cook till the oil releases on the sides of the pan.
Step 5 :- Add field beans, spring onions, coriander leaves, coconut, salt, chilli powder, turmeric powder, cumin powder and coriander powder and mix well.
Step 6 :- Add fried onions and mix again. Cover with lid and put some water on the lid. Reduce heat to low and cook for fifteen to twenty minutes or till the field beans are tender.
Step 7 :- Add lemon juice and mix well.
Step 8 :- Serve hot